The Diet We’re Meant to Eat, Part 1: Evolution & Hunter-Gatherers
Want to see a debate more heated than politics or religion? Just ask a group of health-conscious people whether humans are natural herbivores, carnivores, or omnivores, and watch the fireworks begin!...
View ArticleThe Diet We’re Meant to Eat, Part 2: Physiological & Biological Evidence
The subject of whether humans are naturally suited for plant-only diets or meat-only diets (or something in between) has been the source of ongoing controversy and some very strong opinions. It’s a...
View ArticleThe Diet We’re Meant to Eat, Part 3: How Much Meat versus Veggies?
In the first two parts of this series (here and here), I looked at the (hotly debated!) question of whether humans are innate herbivores, carnivores, or omnivores from a variety of scientific angles:...
View ArticleWild Edibles: Superfoods in Your Own Backyard
It’s the time of year where I start keeping my eye out for giant puffball mushrooms in my yard. I’ve still got some wild onions to pick, and even a few dandelions and wild strawberries can be seen...
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